Three Point Nutrition

Three Point Nutrition

Reflections of an Aspiring Naturopathic Physician
Create Dreams into Reality
Create Dreams into Reality
10 Steps to Create Dreams Into Reality   1. Assessment To create something you want, first, look at what you are already creating in your...
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Loyal to Smoking
Loyal to Smoking
What keeps you Loyal to Smoking? A lot of people, think quitting smoking has to do with will power. I do not think this is...
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Seductive Smoking
Seductive Smoking
Have your have experienced the seduction of smoking a cigarette?     I know I have. I battled with a smoking addiction for nearly 10...
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Paradoxical Piriformis
Paradoxical Piriformis
Why Paradoxical Piriformis? Piriformis is known for having one action. How does that same action or contraction produce a stretch? After doing yoga for many...
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Vegan Gluten-Free Waffles
Vegan Gluten-Free Waffles
Vegan  Gluten-Free Waffles   My mom and I both love eating waffles. She was my inspiration to create a healthier alternative without using ingredients we...
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How Vine Changed My Life
How Vine Changed My Life
Vine is a social media app where you take 6 second video loop clips. I wrote an article back in April of 2014 about how vine...
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Associations
Associations
Our perspective and experience of life is based on the associations we have made. It is such a simple idea yet a profound one. I...
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Blue Skin
Blue Skin
  Here I go showing my blue skin! I am going to begin the conversation of holistic health and the three overarching components: mind, body,...
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Health Blog Continued
Health Blog Continued
Well, I have taken quite a break from my experiment in health blogging. Here I am again, Ready to try again. Even though, I have...
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Post 14 Day Juice Cleanse Review
14 Day Juice Cleanse Results: Weight: 120. 5 pounds, -5 1/2pounds Left Leg: 19", -3/4" Right Leg: 19.5, -3/4" Hips: 35, no change Waist: 26",...
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14 Day Juice Cleanse Journal – Day 14
Finally, the last moments of my 14 day juice cleanse! Have been doing so well on this juice cleanse yet today has been horrible. My...
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14 Day Juice Cleanse Journal – Day 13
Woo Hoo! Only one day left of my juice cleanse! Have to say I am looking forward to the end of this juice cleanse. I...
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