Three Point Nutrition

Three Point Nutrition

Reflections of an Aspiring Naturopathic Physician
Vegan Gluten-Free Waffles
Vegan Gluten-Free Waffles
Vegan  Gluten-Free Waffles   My mom and I both love eating waffles. She was my inspiration to create a healthier alternative without using ingredients we...
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How Vine Changed My Life
How Vine Changed My Life
Vine is a social media app where you take 6 second video loop clips. I wrote an article back in April of 2014 about how vine...
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Associations
Associations
Our perspective and experience of life is based on the associations we have made. It is such a simple idea yet a profound one. I...
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Blue Skin
Blue Skin
  Here I go showing my blue skin! I am going to begin the conversation of holistic health and the three overarching components: mind, body,...
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Health Blog Continued
Health Blog Continued
Well, I have taken quite a break from my experiment in health blogging. Here I am again, Ready to try again. Even though, I have...
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Post 14 Day Juice Cleanse Review
14 Day Juice Cleanse Results: Weight: 120. 5 pounds, -5 1/2pounds Left Leg: 19″, -3/4″ Right Leg: 19.5, -3/4″ Hips: 35, no change Waist: 26″,...
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14 Day Juice Cleanse Journal – Day 14
Finally, the last moments of my 14 day juice cleanse! Have been doing so well on this juice cleanse yet today has been horrible. My...
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14 Day Juice Cleanse Journal – Day 13
Woo Hoo! Only one day left of my juice cleanse! Have to say I am looking forward to the end of this juice cleanse. I...
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14 Day Juice Cleanse Journal – Day 12
12 Down and 2 Left to Go on my 14 Day Juice Cleanse! My biggest challenge on the juice cleanse is seeing my face so...
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14 Day Juice Cleanse Journal – Day 11
Another Day Down on the Juice Cleanse! Making juice ahead of time was a plus for today. We were out on the town all day...
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Guinea Pig’s Juice Taste Teste: Papaya, Pineapple, and Kiwi
Surprise! I am still in the game. Some days are more difficulty than others. Nonetheless, I finished one more day of juicing. Today! my face looks clear and beautiful. I look...
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14 Day Juice Cleanse Journal – Day 10
Day 10 on my juice cleanse, Check! Having mixed feelings today. Gone 10 days. Have seen that my body has made many healing reactions and...
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