14 Day Juice Cleanse Journal – Day 10

Day 10 on my juice cleanse, Check!

Having mixed feelings today. Gone 10 days. Have seen that my body has made many healing reactions and lots of progress towards healing. My primary goal on this venture was to clear my acne. With this cleanse, I have had a huge healing reaction lately and seeing my fast have abnormal acne which is typical for the affected area to get worse better it gets better. Hit my climax two days ago for my acne and has been going downhill since then. 4 more days just does not seem like enough for my face to completely clear. I am considering extending my fast. Would like to stay on track with my mother and stop at 2 weeks to explore things together. At the same time, I know that I desire to see this through and there is no better time than the present to address this. If I do not go as far as I think I should, I will always wonder. It takes thirty days for all of your layer of skin to turnover and this may be my new end point. I will take the next few days to ponder this thought and see if this is something I really desire to do. Really would be nice to end this fast with a completely clean slate and a clear face. I am confident a juice cleanse can accomplish this.

14 Day Juice Cleanse

In making juice today, we made a bunch of juice again to last us today and most of tomorrow. I have been drinking more juice lately and we are going out on the town tomorrow. We need to buy more groceries as we are almost out of fruits and vegetables. Will not make the mistake of not having enough juice when we go into town. We made 10, 18 oz bottles and almost another bottle.

Favorite Juice of the Day: Plain Cantaloupe really hit the spot today. A mild juice was nice to have.

Least Favorite Juice of the Day: Pineapple, Papaya, Kiwi. Too acidic for me.

Juice Cleanse Side Effects: Had the biggest bowel movement yet first thing this morning. My abdomen was beginning to feel hard before this. My face is no longer on fire like it was yesterday. Have some itching sensation but nothing too crazy. I see that my face is beginning to heal up. Still have white thick liquid on my tongue. My eyes get watery and crusty from time to time.


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