14 Day Juice Cleanse Journal – Day 11

Another Day Down on the Juice Cleanse!

Making juice ahead of time was a plus for today. We were out on the town all day and it was nice not to have to worry about what we were going to have. The juices tasted fresh.

We went to buy a more fruits and vegetables at the store to get us the last few days of the juice cleanse. Apparently, the plethora of fruits and vegetables we bought last week was not enough to get us through. Also, we are beginning to contemplate how to end the fast. Since we have not eaten certain foods in a while, certain enzymes have down regulated and our digestive tracts have relaxed. Introducing foods slowly in the beginning is important. We plan on taking 4 days to transition from our juice cleanse.

As you are probably thinking, is she going to keep on her juice fast longer like she was talking about yesterday? Well, I have decided to keep on track with my original plans and do this along side with my mother. We started this journey together and I feel we should end it together. I plan to continue eating clean after the juice cleanse and hopefully, my face will continue to clear up.

My face has gotten better but still quite broken out. My menstral cycle came early this month. Was on a good streak for a few months of being regular. Wonder if the juice cleanse helped eliminate a build up of hormones and caused my cycle to come early. This is merely speculation though. Feel great and have not had horrible cramps like I am prone to which is nice. The joys of being a woman!

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